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20-Min Yoga Flow with Lindsey 3/18/2022

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30-Min Cardio + Core with Lindsey 4/30/2022

Lindsey Bliss • 30m

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  • 20-Min Yoga Flow with Lindsey 3/18/2022

    A strong mind is as important as a strong body as we need both to get through lifes challenges, so Lindsey is here to give you a twenty minute Meditate and Move class!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1 - Snow In Ju...

  • 30-Min Cardio Yoga Fusion with Lindse...

    More often than not you think of yoga as a calming way to stretch and exercise…but today you'd be wrong because Lindsey is here with thirty solid minutes of cardio yoga fusion! Sweat while you stretch!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sit...

  • 30-Min Yoga Sculpt with Lindsey 4/12/...

    Yoga is a nice relaxing stretching session…unless its yoga scult! Then its time to grab your light weights and get to lifting! Because we could all use a little scopting right?

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and s...

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