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30-Min Cardio Yoga Fusion with Lindsey 3/29/2022

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20-Min Yoga Flow with Lindsey 3/18/2022

Lindsey Bliss • 20m

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  • 30-Min Cardio Yoga Fusion with Lindse...

    More often than not you think of yoga as a calming way to stretch and exercise…but today you'd be wrong because Lindsey is here with thirty solid minutes of cardio yoga fusion! Sweat while you stretch!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sit...

  • 30-Min Yoga Sculpt with Lindsey 4/12/...

    Yoga is a nice relaxing stretching session…unless its yoga scult! Then its time to grab your light weights and get to lifting! Because we could all use a little scopting right?

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and s...

  • 20-Min Meditate + Move with Lindsey ...

    Mental health is as important if not slightly more so than physical health and we all need to take a breather to check in with ourselves. Lindsey is here to help us understand how best to do that!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    ...

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