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15-Min Cardio Push with Aida

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30-Min Total Body Tone Up with Aida

Aida Johnson-Rapp • 30m

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  • 15-Min Cardio Push with Aida

    Push it to the limit with Aida as she takes you through Cubii cardio intervals in this short but spicy sweat session.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. See You Sooner - Quarter Roll
    2. Granny Dance - Scoobadive
    ...

  • 30-Min Cardio + Core with Aida

    Power up your core and get your sweat on with Aida as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Wide Shot - OTE
    2. Stories - Tape ...

  • 30-Min Full Body FIT with Aida

    Feel FIT after this full-body workout with Aida as she leads you through exercises that target your arms, shoulders, core, and legs.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. I Wish That I Was A Mad Man - ...

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