30-Min Full Body FIT with Aida
Aida Johnson-Rapp • 30m
Feel FIT after this full-body workout with Aida as she leads you through exercises that target your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. I Wish That I Was A Mad Man - Staffan Carlen
2. Hey You! - Quarter Roll
3. Triol Viol - Eight Bits
4. Kings Of The World (Inst. Vers.) - Aiyo
5. When You Call My Name - Aiyo
6. Special About You (Inst. Vers.) - Craig Reever
7. Blind Spot - Wai
8. Baloley (Inst. Vers.) - Ali Dhaanto
9. Guys Like You (Inst. Vers.) - Zorro
10. Leavin' Moter City - Will Harrison
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