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20-Min Cardio Mix Up with Aida

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20-Min Cardio Energy Boost with Aida

Aida Johnson-Rapp • 20m

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    Join Aida for a 20 minute workout mixup consisting of high intensity cardio intervals and fun dance moves! Have some fun and get ready to sweat!

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    Class Functionality: This class incorporates sitting and standing.

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    Equipment Needed: Cubii Compact Elliptical

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