30-Min Cardio Pump with Aida
Aida Johnson-Rapp • 30m
On this Veterans day, pump it up with Army veteran Aida as she pushes you through a thirty-minute class full of high energy and high heart rates working on resistance and speed training.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully Seated Class
Class Playlist:
1. Cobra Boots 5 - Niklas Ahlstrom
2. Buckle Up and Break Free - Harper Rey
3. Losing My Cool (Instrumental Version) - Silas Rey
4. Ten Feet (Daxten Remix) - Curio feat. Lucy, Daxten
5. Hadouken - Lupus Nocte
6. Lost Touch (Instrumental Version) - Flux Vortex
7. Wide Shut - Quarter Roll
8. Get Outta My Face - Wanda Shakes
9. Higher Ground (Instrumental Version) - Marc Torch
10. Makassy - Azucares
11. Be Your Light (Instrumental Version) - CLNGR
12. Side By Side - Tomas Skyldeberg
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Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
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30-Min Cardio Mix up with Aida
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Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
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Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. I Wish That I Was A Mad Man - Staffan C...
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