30-Min Cardio Mix up with Aida
Aida Johnson-Rapp • 30m
Join Aida for a 20 minute workout mixup consisting of high intensity cardio intervals and fun dance moves! Have some fun and get ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wide Shot - OTE
2. Stories - Tape Machines
3. Kite - Jones Meadow
4. Fridays - Lupus Nocte
5. So Much Better (Bubblegum Dance) - Alphascan
6. Tear Logic Apart - This Other Space
7. Love is Light - VELDA
8. I Trust - VELDA
9. A Little Closure (Heyson Remix) - Deanz, Revel Day, Heyson
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