30-Min Cardio + Core with Aida
Aida Johnson-Rapp • 29m
Power up your core and get your sweat on with Aida as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wide Shot - OTE
2. Stories - Tape Machines
3. Kite - Jones Meadow
4. Fridays - Lupus Nocte
5. So Much Better (Bubblegum Dance) - Alphascan
6. Tear Logic Apart - This Other Space
7. Love Is Light - VELDA
8. I Trust - VELDA
9. A Little Closure (Heyson Remix) - Deanz, Revel Day, Heyson
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Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
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20-Min Cardio Energy Boost with Aida
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Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
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2. Corner Boys - V.V. Campos
3.Technological Bre... -
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Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Slick City Cruisi...
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