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30-Min Cardio and Core with Aida

Aida Johnson-Rapp • 29m

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  • 30-Min Full Body FIT with Aida

    Feel FIT after this full body workout with Aida as she leads you through exercises that target your arms, shoulders, core and legs.

    Equipment Needed: Cubii Compact Elliptical, Soft Weights

    Class Functionality: This class is fully seated.

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