15-Min Cardio Push with Aida
Aida Johnson-Rapp • 15m
Push it to the limit with Aida as she takes you through Cubii cardio intervals in this short but spicy sweat session.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. See You Sooner - Quarter Roll
2. Granny Dance - Scoobadive
3. Shake It Up - Xack
4. Drill Bite - Typekast
5. Never Get Back - White Drift
6. Just Follow Me - Xack
7. No Sugar Coated Love - Tape Machines, Jowen
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Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wide Shot - OTE
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30-Min Full Body FIT with Aida
Feel FIT after this full-body workout with Aida as she leads you through exercises that target your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. I Wish That I Was A Mad Man - ... -
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Add a 20 minute cardio boost with Aida to your day to energize your body and work up a sweat in no time!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
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2. Corner Boys - V.V. Campos
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