Push it to the limit with Aida as she takes you through Cubii cardio intervals in this short but spicy sweat session.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. See You Sooner - Quarter Roll
2. Granny Dance - Scoobadive
3. Shake It Up - Xack
4. Drill Bite - Typekast
5. Never Get Back - White Drift
6. Just Follow Me - Xack
7. No Sugar Coated Love - Tape Machines, Jowen
Up Next in Aida Johnson-Rapp
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30-Min Cardio + Core with Aida
Power up your core and get your sweat on with Aida as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wide Shot - OTE
2. Stories - Tape ... -
30-Min Full Body FIT with Aida
Feel FIT after this full-body workout with Aida as she leads you through exercises that target your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. I Wish That I Was A Mad Man - ... -
20-Min Cardio Energy Boost with Aida
Add a 20 minute cardio boost with Aida to your day to energize your body and work up a sweat in no time!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Give Me a Try - Killrude
2. Corner Boys - V.V. Campos
3.Technological Bre...
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