Go through 17 intervals of unique exercises with Aida as she turns up the heat on this hot HIIT Cardio class.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Cobra Boots 5 - Niklas Ahlstrom
2. Buckle Up and Break Free - Harper Rey
3. Losing My Cool (Inst. Vers.) - Silas Rey
4. Ten Feet (Daxten Remix) - Curio, Lucy, Daxten
5. Hadouken - Lupus Nocte
6. Lost Touch (Inst. Vers.) - Flux Vortex
7. Get Outta My Face - Wanda Shakes
8. Higher Ground (Inst. Vers.) - Marc Torch
9. Makassy - Azucares
10. Be Your Light (Inst. Vers.) - CLNGR
11. Side by Side - Tomas Skyldeberg
Up Next in Aida Johnson-Rapp
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20-Min Upper Body Strength with Aida
Grab a pair of light weights and get ready to work your upper body with Aida as she targets your arms, shoulders, back, and core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Party All Night Long - Sven Lind... -
30-Min Total Body Tone Up with Aida
Join Aida for a full-body interval workout. Grab a resistance band and follow along as Aida leads you through exercises focused on toning your full body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Slick... -
15-Min Cardio Push with Aida
Push it to the limit with Aida as she takes you through Cubii cardio intervals in this short but spicy sweat session.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. See You Sooner - Quarter Roll
2. Granny Dance - Scoobadive
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