Power up your core and get your sweat on with Aida as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptica
Class Functionality: This is a fully seated class.
Class Playlist:
1. If We Did It Right (Inst. Vers.) - Mindme
2. Minimalist - Barbatula
3. Noisemaker - Xack
4. Under My Skin (Inst. Vers.) - Know Tomorrow
5. Confidant (Inst. Vers.) - Gloria Tells
6. I Can Still Dance - Tigerblood Jewel
7. Fine with You Go (Inst. Vers.) - Particle House
Grab your resistance bands for an upper body workout with Aida that will leave you sweaty and satisfied. Move with them through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a ful...
Aida is here to give you thirty minutes of mixed up cardio, getting your heart racing and your body moving in as many ways as possible.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. We Got This (Instrumental Version) - Lylv
...
Join Aida for a thirty minute workout that will strength your core and get your heart pumping leaving you fitter and stronger than when youn started.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wide Shot - OTE
2. Stories -...
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