Power up your core and get your sweat on with Aida as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptica
Class Functionality: This is a fully seated class.
Class Playlist:
1. If We Did It Right (Inst. Vers.) - Mindme
2. Minimalist - Barbatula
3. Noisemaker - Xack
4. Under My Skin (Inst. Vers.) - Know Tomorrow
5. Confidant (Inst. Vers.) - Gloria Tells
6. I Can Still Dance - Tigerblood Jewel
7. Fine with You Go (Inst. Vers.) - Particle House
Aida is here to give you thirty minutes of mixed up cardio, getting your heart racing and your body moving in as many ways as possible.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. We Got This (Instrumental Version) - Lylv
...
Join Aida for a thirty minute workout that will strength your core and get your heart pumping leaving you fitter and stronger than when youn started.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wide Shot - OTE
2. Stories -...
Aida is back and she is here to get your upper body tuned up! So grab your weights and get ready or 30minutes of Upper Body Strength with Aida! Guaranteed to leave you sweatier and stronger than when you started!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: T...
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