20-Min Cardio + Core with Aida
Aida Johnson-Rapp • 20m
Power up your core and get your sweat on with Aida as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptica
Class Functionality: This is a fully seated class.
Class Playlist:
1. If We Did It Right (Inst. Vers.) - Mindme
2. Minimalist - Barbatula
3. Noisemaker - Xack
4. Under My Skin (Inst. Vers.) - Know Tomorrow
5. Confidant (Inst. Vers.) - Gloria Tells
6. I Can Still Dance - Tigerblood Jewel
7. Fine with You Go (Inst. Vers.) - Particle House
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Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. We Got This (Instrumental Version) - Lylv
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30-Min Cardio + Core with Aida
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Equipment Needed: Cubii Compact Elliptical
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Class Playlist:
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