30-Min Cardio + Core with Aida
Aida Johnson-Rapp • 30m
Join Aida for a thirty minute workout that will strength your core and get your heart pumping leaving you fitter and stronger than when youn started.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wide Shot - OTE
2. Stories - Tape Machine
3. Kite - Jones Meadow
4. Fridays - Lupus Nocte
5. So Much Better (Bubblegum Mix) - Alphascan
6. Tear Logic Apart - This Other Space
7. Love is Light - VELDA
8. I Trust - VELDA
9. A Little Closure (Heyson Remix) - Deanz, REvel Day, Heyson
Up Next in Aida Johnson-Rapp
-
30-Min Upper Body Strength with Aida ...
Aida is back and she is here to get your upper body tuned up! So grab your weights and get ready or 30minutes of Upper Body Strength with Aida! Guaranteed to leave you sweatier and stronger than when you started!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: T...
-
30-Min All Out Cardio with Aida 4/22/...
Aida is back at Studio+ and she brought an intense workout for you today! So get ready for thirty minutes of All Out Cardio guaranteed to leave your sweating!
Equipment Needed: Cubii Compact Elliptica
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wide Shot - OTE
2. S... -
30-Min Cubii Dance Party with Aida 5/...
Aida is back at Studio+ and we should all be so excited it makes us want to dance! So get ready for thirty minutes of heart pumping beats and heart pumping workouts!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Party All Ni...
1 Comment