Aida is here to give you thirty minutes of mixed up cardio, getting your heart racing and your body moving in as many ways as possible.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. We Got This (Instrumental Version) - Lylv
2. Special About You - Craig Reever, Easton
3. Not about You - Instrumental - Paisley Pink
4. Xxl - Liru
5. Bind Spot - Wai
6. Baloley - Ali Dhaanto
7. I Still Have My Friends - Loving Caliber
8. For Motivation - CLNGR, Novou
9. Forever in Love With a Ghost - par
10. Your Own Pace - Toby Tranter
Up Next in Aida Johnson-Rapp
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30-Min Cardio + Core with Aida
Join Aida for a thirty minute workout that will strength your core and get your heart pumping leaving you fitter and stronger than when youn started.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wide Shot - OTE
2. Stories -... -
30-Min Upper Body Strength with Aida ...
Aida is back and she is here to get your upper body tuned up! So grab your weights and get ready or 30minutes of Upper Body Strength with Aida! Guaranteed to leave you sweatier and stronger than when you started!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: T...
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30-Min All Out Cardio with Aida 4/22/...
Aida is back at Studio+ and she brought an intense workout for you today! So get ready for thirty minutes of All Out Cardio guaranteed to leave your sweating!
Equipment Needed: Cubii Compact Elliptica
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wide Shot - OTE
2. S...
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