10 Minute Classes

10 Minute Classes

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10 Minute Classes
  • 10-Min Meditation + Breathwork with Anne

    Dive deep into sensory awareness, meditation and breath work with Anne as she helps you find ultimate mind body relaxation.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Merba Yate - Guustavv
    2. I See Blue - Dye O
    3. In And ...

  • 10-Min Unwind Your Day with Sandi

    Unwind with Sandi at the end your day (or start!) with supported stretches and breath work to relax your body and release tension in your muscles.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Dusty Conscience - Matt Large
    2...

  • 10-Min Super Stretch with Andrea

    Work through a series of super stretches with Andrea that will open your upper-body including your back, shoulders and core.

    Equipment Needed: Cubii Compact Elliptical, Towel or Resistance Band

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Sunshine in the Rain - Pet...

  • 10-Min Cardio Energy Boost with Andrea

    Short on time? Take 10 minutes with Andrea to add a quick cardio boost to your day to energize your body and work up a sweat in no time.

    Equipment Needed: Cubii Compact Elliptical, Paper Plate

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. So Casual - Tigerblood Jewel...

  • 10-Min Neck Stretch with Lisa

    Keep your chin up and find a relaxing neck stretch with Lisa to work out any kinks down the back of your neck, spine and shoulders.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. And We Walk After - Trevor Kowalski
    2. Blue Fl...

  • 10-Min Take in the Good with Lindsey

    Focus on holding onto the good things in our life as Lindsey guides you through a seated meditation that will bring positive emotions and a warmth to your day.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Snow in June - Mar...

  • 10-Min Mindfulness Meditation with Lindsey

    Begin to relax and release with Lindsey as she guides you through a mindful meditation. Mindfulness is a technique for holding attention on an external object to create release in other areas.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Clas...