Dive deep into sensory awareness, meditation and breath work with Anne as she helps you find ultimate mind body relaxation.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Merba Yate - Guustavv
2. I See Blue - Dye O
3. In And Out Of Love (Late Yungin Remix) (Inst. Vers.) - The Easter Plain, Late Yungin
4. Tiny Room Bop - [ocean jams], Guustavv, Jobii, Justnormal
Unwind with Sandi at the end your day (or start!) with supported stretches and breath work to relax your body and release tension in your muscles.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Dusty Conscience - Matt Large
2...
Work through a series of super stretches with Andrea that will open your upper-body including your back, shoulders and core.
Equipment Needed: Cubii Compact Elliptical, Towel or Resistance Band
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sunshine in the Rain - Pet...
Short on time? Take 10 minutes with Andrea to add a quick cardio boost to your day to energize your body and work up a sweat in no time.
Equipment Needed: Cubii Compact Elliptical, Paper Plate
Class Functionality: This is a fully seated class.
Class Playlist:
1. So Casual - Tigerblood Jewel...
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