10-Min Unwind Your Day with Sandi
10 Minute Classes • 10m
Unwind with Sandi at the end your day (or start!) with supported stretches and breath work to relax your body and release tension in your muscles.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Dusty Conscience - Matt Large
2. Summer Feelings - Onda Norte
3. Color Wheel - Oomie
4. Summer Vibe - Tomas Skyldeberg
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Equipment Needed: Cubii Compact Elliptical, Towel
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sunshine in the Rain - Peter Crosby
2. Brighte... -
10-Min Cardio Energy Boost with Andrea
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Equipment Needed: Cubii Compact Elliptical, Paper Plate
Class Functionality: This is a fully seated class.
Class Playlist:
1. So Casual - Tigerblood Jewel... -
10-Min Neck Stretch with Lisa
Keep your chin up and find a relaxing neck stretch with Lisa to work out any kinks down the back of your neck, spine and shoulders.
Equipment Needed: Cubii Compact Elliptical, Towel
Class Functionality: This is a fully seated class.
Class Playlist:
1. And We Walk After - Trevor Kowalski
2. ...
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