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20-Min Upper Body Resilience with Chase

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30-Min Power Up Cardio with Andrea

Fully Seated Classes • 30m

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  • 20-Min Upper Body Resilience with Chase

    Create upper body resilience with Chase as you focus on strength exercises broken down into 30 second intervals that work your upper body.

    Equipment Needed: Cubii Compact Elliptical, Squishiis, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Problems Solv...

  • 20-Min Cubii Chair Yoga with Lindsey

    Enjoy a flowing sequence of seated yoga postures with Lindsey as she guides you through a flow that will energize your body and focus your mind.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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    2. Centaurus...

  • 30-Min Functional Fitness with Anne

    Integrate functional fitness into your workout routine with Anne as she leads you through movements such as squatting, reaching, pulling and lifting which will prepare your body for real-life movements and activities.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a f...

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