Integrate functional fitness into your workout routine with Anne as she leads you through movements such as squatting, reaching, pulling and lifting which will prepare your body for real-life movements and activities.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. My Old Playground - Power Druid
2. Boogie Down - Glove Box
3. Melodic Dreams - VELDA
4. Undercover Departure - Radio Night
5. Moonlight Neon - Neon One
6. Rumor (Inst. Vers.) - Andrew Shubin
7. See Me Through - Wai
8. Wonderful Genesis - Marc Torch
9. Str8 Up - Scoobadive
10. Shaking - Dylan Sitts
Get into the swing of things with Sandi as she leads you through a fun and groovy upper body toning class featuring some jazzy tunes.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. The Sneaky Inn - Martin Land...
Build strong spine and shoulder mobility with Chase as he takes you through a balanced stretching program to lengthen your spine and open your upper back.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Mirage - Dye O
2. Summer...
Turn up your core-strengthening power with Lindsey as she takes you through a fun and challenging core conditioning workout with sections of heart pumping cardio bursts.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playl...
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