15-Min Core Conditioning with Lindsey
Fully Seated Classes • 15m
Turn up your core-strengthening power with Lindsey as she takes you through a fun and challenging core conditioning workout with sections of heart pumping cardio bursts.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1.Give Me Meaning or Let Me Go - Neon One
2. Playtime - Margareta
3. The Great Awakening - Sarah, the illstrumentalist
4. Eve of Glamour - Margareta
5. Veras Song - Victor Lundberg
Up Next in Fully Seated Classes
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10-Min Take in the Good with Lindsey
Focus on holding onto the good things in our life as Lindsey guides you through a seated meditation that will bring positive emotions and a warmth to your day.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Snow in June - Mar... -
10-Min Cardio Energy Boost with Andrea
Short on time? Take 10 minutes with Andrea to add a quick cardio boost to your day to energize your body and work up a sweat in no time.
Equipment Needed: Cubii Compact Elliptical, Paper Plate
Class Functionality: This is a fully seated class.
Class Playlist:
1. So Casual - Tigerblood Jewel... -
10-Min Neck Stretch with Lisa
Keep your chin up and find a relaxing neck stretch with Lisa to work out any kinks down the back of your neck, spine and shoulders.
Equipment Needed: Cubii Compact Elliptical, Towel
Class Functionality: This is a fully seated class.
Class Playlist:
1. And We Walk After - Trevor Kowalski
2. ...
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