Grab a resistance band and get ready to work your full body with Lisa as she takes you through a series of workouts that will give you a full body blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
1. The Beat Is Gonna Set You Free - Duckmaw
2. Drawn to You (Inst. Vers.) - Vincent Vega, spring gang
3. Slam Dunk Funk - Duckmaw
4. Kudos - Thip Trong
5. Avalanche of the Heart - Tape Machines
6. Please Come Back - NIGHTCAP
7. I Love U (SLCT Remix) (Inst. Vers.) - Loving Caliber, SLCT
8. Run Boy Run - Snake City
9. When the Colors Started to Change - VELDA