Keep your chin up and find a relaxing neck stretch with Lisa to work out any kinks down the back of your neck, spine and shoulders.
Equipment Needed: Cubii Compact Elliptical, Towel
Class Functionality: This is a fully seated class.
Class Playlist:
1. And We Walk After - Trevor Kowalski
2. Blue Flares - Trevor Kowalski
3. Tamashi Journey - Cora Zea
4. The Pulsation of Tranquility - Cora Zea
Up Next in Fully Seated Classes
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10-Min Super Stretch with Andrea
Work through a series of super stretches with Andrea that will open your upper-body including your back, shoulders and core.
Equipment Needed: Cubii Compact Elliptical, Towel
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sunshine in the Rain - Peter Crosby
2. Brighte... -
30-Min Low-Impact Aerobics with Anne
Go easy on your joints while getting your heart rate high during this low-impact aerobic sweat session. Grab your Cubii Squishii's for an added challenge to supercharge this workout.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Cla...
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20-Min Cubii Chair Yoga with Anne
Stride with intention as Anne guides you through a seated yoga sequence that will bring balance and and energy to your day.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Come See Me - Justnormal
2. Feel It All Around - warmk...
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