Stride with intention as Anne guides you through a seated yoga sequence that will bring balance and and energy to your day.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Come See Me - Justnormal
2. Feel It All Around - warmkeys.
3. When the Noise Settles - Dusty Decks
4. Tiny Room Bop - [ocean jams], Guustavv, Jobii, Justnormal
5. See the Roses - Justnormal
6. Winter at the Lake - Justnormal
7. Campsite Snoozin - Timothy Infinite
8. Shaking - Dylan Sitts
Up Next in Fully Seated Classes
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15-Min Upper Body Band Blast with Lisa
Grab your resistance bands for an upper body workout with Lisa that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a ful...
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10-Min Unwind Your Day with Sandi
Unwind with Sandi at the end your day (or start!) with supported stretches and breath work to relax your body and release tension in your muscles.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Dusty Conscience - Matt Large
2... -
10-Min Meditation and Breathwork with...
Dive deep into sensory awareness, meditation and breath work with Anne as she helps you find ultimate mind body relaxation.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Merba Yate - Guustavv
2. I See Blue - Dye O
3. In And ...
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