Go easy on your joints while getting your heart rate high during this low-impact aerobic sweat session. Grab your Cubii Squishii's for an added challenge to supercharge this workout.
Equipment Needed: Cubii Compact Elliptical, Squishii Grip Strengtheners
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tired of Waiting - Hallman
2. Upside N Down - Harvio
3. Heroes of the Night - Andreas Boldt
4. Balearic Breeze - Sum Wave
5. So Different - Rocco Vanwell
6. Overcome Is What We Do - Giants' Nest
7. Don't Let The Dance Die - Mad Moishi, Dayon
8. Like a Hurricane - Basixx, Frigga
9. Shaking - Dylan Sitts
Stride with intention as Anne guides you through a seated yoga sequence that will bring balance and and energy to your day.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Come See Me - Justnormal
2. Feel It All Around - warmk...
Grab your resistance bands for an upper body workout with Lisa that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a ful...
Unwind with Sandi at the end your day (or start!) with supported stretches and breath work to relax your body and release tension in your muscles.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Dusty Conscience - Matt Large
2...
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