30-Min Cardio + Core with Lisa 5/20/2022
Sweat + Stride • 30m
Your heart is in your core…so why not get a double workout in one 30 minute class that covers both your core and the most important muscle that resides inside it!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Inner Light - Duckmaw
2. Nobody Knows - Duckmaw
3. Positano - Ran the Man
4. Once Upon a Time - Superinddentent McCupcakes
5. Ket Ne Get to Know You - Sline, LaKesha Nugent
6. BOOOM - Timothy Infinite
7. Producers - SOOP
8. The Guilding Light - Christoffer Moe Dtilevsen
9. In America - Badskum
10. The Choice Is Yours - Ballpoint
11. Clouds of Leafs - Giants Nest
Up Next in Sweat + Stride
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30-Min Beach Dance Party with Anne 5/...
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Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:...
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30-Min Cardio Boxing with Sandi 6/1/2022
Grab your gloves (not really) and put your hands up (really) because Sandi is here to guide you through thirty full minutes of Cardio Boxing! No cut man required
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Rebel Sole - Sho... -
30-Min Cardio Blast with Andrea 5/19/...
It’s always a blast when Andrea is in the studio and today is no different…because it's a Cardio Blast! So grab a towel and get ready to get sweaty!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Find Passion ...
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