20-Min Cardio Blast with Andrea
Sweat + Stride • 20m
Add a 20 minute cardio blast with Andrea to your day to energize your body and work up a sweat in no time!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. West Coast - Ch@ntarelle
2. El Periodista - Los Principes del Flamenco
3. New Dawn Is Rising - Stonekeepers, Christine Smit
4. Mumask Underground - OTE
5. Raise Your Shoes - Splasher!
6. Happy Pill - Wai
Up Next in Sweat + Stride
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30-Min Cardio Mix up with Aida
Join Aida for a 20 minute workout mixup consisting of high intensity cardio intervals and fun dance moves! Have some fun and get ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wide Shot - OTE
2... -
20-Min Total Body Tone with Sandi
Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Meet Me Tonight - Brendon Moeller
2. D... -
30-Min Cardio Dance with Lisa
Groove along to the moves with Lisa as she pumps up the music and your heart rate. Dance to the beat as she teaches you a sequence of steps that will get you moving.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Young Love - ...
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