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20-Min Lower Body Band Blast with Anne

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30-Min Upper Body Band Blast with Carrie

Strength + Stride • 32m

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  • 20-Min Lower Body Band Blast with Anne

    Grab your resistance bands for a lower body workout with Anne that will leave you feeling strong and satisfied. Move with her through a series of sequences designed to target areas of your lower body.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a ...

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    Strengthen and tone your arms with Lisa as she fires up your muscles and targets your biceps, triceps and shoulders!

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