Class Functionality: This class incorporates sitting and standing.
1. Will You Remember - Dk Mayson
2. Inside My Head - DJ Mayson
3. Rattlesnake Shake - Mantell
4. Oh So Hot - Jules Gaia
5. Higher Than Heaven - Aiyo, Astyn Turr
6. Gubei - West & Zander
7. A Way Out - Chaxti
8. Melancholy Deep - This Other Space
They always say to try your best...but today Rosalie is here with her resistance bands to get you to TRICEP your best! I know I know...a little bit of a joke but you won't be laughing after this high intensity thirty minute workout!