Spice up your strides with Lisa as she teaches you salsa inspired dance moves to the sounds of latin music.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Guaguanco No. 3 - Son Habana
2. Fuego - Hugo Correia
3. Cuba Libre - Henrik Eigert
4. Estamos Guapos - Jay Cano
5. Ternary - Segmental
6. Crazy Love - Jay Cano
7. Carnaval - Jay Cano
8. At 2AM - Rune Dale
9. Canta Canta - Ruben Cortes
10. Ternary - Segmental
11. Kick Off - Earle Belo
12. Step Inside My World - Dylan Joseph
13. Heart of Fire - Segmental
14. Dos Pasos - Chalatas
Up Next in Strength + Stride
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20-Min Total Body Tone with Andrea
Grab your weights and start from top to bottom with Andrea as she meticulously works to tone your total body.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class
Class Playlist:
1. If You Really Believe - Yesable, Lollo Gardtman
2. Any... -
20-Min Fat Blasting Total Body Circui...
Grab a resistance band and work on circuit training with Carrie as she guides you through sequences that will have you burning calories and sweating in no time.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1.... -
30-Min Torch and Tone Circuits with C...
Torch and Tone with Carrie as she has you work up a sweat with light dumbbells and your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. 7 Days - Hampus Naeselius
2. Breaking Through the Gate - ...
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