30-Min Salsa + Stride with Lisa
Strength + Stride • 31m
Spice up your strides with Lisa as she teaches you salsa inspired dance moves to the sounds of latin music.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Guaguanco No. 3 - Son Habana
2. Fuego - Hugo Correia
3. Cuba Libre - Henrik Eigert
4. Estamos Guapos - Jay Cano
5. Ternary - Segmental
6. Crazy Love - Jay Cano
7. Carnaval - Jay Cano
8. At 2AM - Rune Dale
9. Canta Canta - Ruben Cortes
10. Ternary - Segmental
11. Kick Off - Earle Belo
12. Step Inside My World - Dylan Joseph
13. Heart of Fire - Segmental
14. Dos Pasos - Chalatas
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