30-Min Torch and Tone Circuits with Carrie
Strength + Stride • 31m
Torch and Tone with Carrie as she has you work up a sweat with light dumbbells and your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. 7 Days - Hampus Naeselius
2. Breaking Through the Gate - Hampus Naeselius
3.The Way to the Sky - Hampus Naeselius
4. Allegiences - Hampus Naeselius
5. The Long Way Home - Hampus Naeselius
Up Next in Strength + Stride
-
20-Min Upper Body Band Blast with Ros...
Grab your resistance bands for an upper body workout with Rosalie that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance bands
Class Functionality: This is a ...
-
30-Min Full Body Bootcamp with Sandi
Prep your body for a bootcamp style workout with Sandi. Warm-up your muscles with cardio intervals, grab your weights for upper body and core work then hit the lower legs with variated squat work.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully s...
-
30-Min Upper Body Strength with Rosalie
Strengthen and tone your upper body with Rosalie as she fires up your muscles and targets your arms shoulders, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Honey Mood - This Other Space
2. Let...
12 Comments