Grab a resistance band and work on circuit training with Carrie as she guides you through sequences that will have you burning calories and sweating in no time.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Damned - Under Earth
2. The Cynic - At the end of times, Nothing
3. (Stay) True (instrumental Version) - Lars Erikson
4. Shipwrecked - At the end of times, Nothing
5. Nocturnal Sun - At the end of times, Nothing
6. Elusive Dream - At the end of times, Nothing
7. (Stay) True - Lars Erikson
Up Next in Strength + Stride
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30-Min Torch and Tone Circuits with C...
Torch and Tone with Carrie as she has you work up a sweat with light dumbbells and your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. 7 Days - Hampus Naeselius
2. Breaking Through the Gate - ... -
20-Min Upper Body Band Blast with Ros...
Grab your resistance bands for an upper body workout with Rosalie that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance bands
Class Functionality: This is a ...
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30-Min Full Body Bootcamp with Sandi
Prep your body for a bootcamp style workout with Sandi. Warm-up your muscles with cardio intervals, grab your weights for upper body and core work then hit the lower legs with variated squat work.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully s...
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