Strengthen and tone your lower body with Sandi as she fires up your muscles and targets your hips, thighs, and calves, oh my!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Up the Wall - Craft Case
2. Dreams of Discotia - Particle House
3. Jimmy Joe - Blue Topaz
4. Can Not Do This Solo - Late Yungin
5. I Know Karate - Ash Nino
6. Purple Summer - Harvio
Up Next in Strength + Stride
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15-Min Move n' Groove with Sandi
Get into the swing of things with Sandi as she leads you through a fun and groovy upper body toning class featuring some jazzy tunes.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. The Sneaky Inn - Martin Land... -
30-Min Joint Health and Core Strength...
A full body workout thats divided into three parts work with Chase as he leads you through joint health and mobility work, move on to a core strengthening section and finish off with a cardio conditioning burst.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: Th...
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30-Min Feel the Burn with Sandi
Work it! Own it! & Tone It! as you feel the burn with Sandi. Grab a light set of dumbbells and get ready to do a full body workout focusing on biceps, shoulders, obliques, core and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates...
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