Work it! Own it! & Tone It! as you feel the burn with Sandi. Grab a light set of dumbbells and get ready to do a full body workout focusing on biceps, shoulders, obliques, core and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Purple Summer - Harvio
2. Airpot Shuttle - Harvio
3. Wait Down - Shoulder B
4. Boogying With Bae - Glove Box
5. At the Top of the World - LaKesha Nugent
6. Closer & Therapy - Shoulder B
7. The Great Awakening - Sarah, the Illustrumentalist
8. That's a Wrap - RaFa Orchestra
Up Next in Strength + Stride
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20-Min Upper Body Resilience with Chase
Create upper body resilience with Chase as you focus on strength exercises broken down into 30 second intervals that work your upper body.
Equipment Needed: Cubii Compact Elliptical, Squishiis, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Problems Solv... -
30-Min Upper Arm Toning with Carrie
Target your upper arm area with Carrie with 3 rounds of arm exercises working your triceps & biceps while focusing on the intensity on your Cubii.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lonely Heart... -
30-Min Upper Body Strength with Anne
Grab a pair of light dumbbells and get ready to work your upper body with Anne as she targets your arms, shoulders, back and core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sunshine in the Rain - Peter Cr...
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