Work it! Own it! & Tone It! as you feel the burn with Sandi. Grab a light set of dumbbells and get ready to do a full body workout focusing on biceps, shoulders, obliques, core and more!
Equipment Needed: Cubii Compact Elliptical, Light Dumbbells
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Purple Summer - Harvio
2. Airpot Shuttle - Harvio
3. Wait Down - Shoulder B
4. Boogying With Bae - Glove Box
5. At the Top of the World - LaKesha Nugent
6. Closer & Therapy - Shoulder B
7. The Great Awakening - Sarah, the Illustrumentalist
8. That's a Wrap - RaFa Orchestra
Create upper body resilience with Chase as you focus on strength exercises broken down into 30 second intervals that work your upper body.
Equipment Needed: Cubii Compact Elliptical, Squishiis (optional), Light Dumbbells
Class Functionality: This is a fully seated class.
Class Playlist:
1. ...
Target your upper arm area with Carrie with 3 rounds of arm exercises working your triceps & biceps while focusing on the intensity on your Cubii.
Equipment Needed: Cubii Compact Elliptical, Light Dumbbells
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lonely Hea...
Grab a pair of light dumbbells and get ready to work your upper body with Anne as she targets your arms, shoulders, back and core!
Equipment Needed: Cubii Compact Elliptical, Light Dumbbells
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sunshine in the Rain - Peter ...
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