Create upper body resilience with Chase as you focus on strength exercises broken down into 30 second intervals that work your upper body.
Equipment Needed: Cubii Compact Elliptical, Squishiis, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Problems Solved - Saira Ridley
2. Right About Here - Arlo Young
3. Through Our Veins - Imprismed
4. Grasp of Freedom - Christoffer Moe Ditlevsen
5. Hope for Humanity - Dream Cave
6. Dreamed of This - Dream Cave
7. Today We'll Travel Far - Dream Cave
8. Acceleration - Dream Cave
9. Strong and Courageous - Dream Cave
Up Next in Strength + Stride
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30-Min Upper Arm Toning with Carrie
Target your upper arm area with Carrie with 3 rounds of arm exercises working your triceps & biceps while focusing on the intensity on your Cubii.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lonely Heart... -
30-Min Upper Body Strength with Anne
Grab a pair of light dumbbells and get ready to work your upper body with Anne as she targets your arms, shoulders, back and core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sunshine in the Rain - Peter Cr... -
30-Min Sizzle Movement + Resistance T...
Summer Sizzle with Carrie focusing on fresh no repeated upper body movements using your resistance band while your legs feel the sizzle working on your Cubii.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. F...
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