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30-Min Full Body Band Blast with Lisa

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30-Min Sizzle Movement + Resistance Training with Carrie

Strength + Stride • 35m

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  • 30-Min Full Body Band Blast with Lisa

    Grab a resistance band and get ready to work your full body with Lisa as she takes you through a series of workouts that will give you a full body blast!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sitting and standing.

    Class Pla...

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    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
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  • 20-Min Upper Body Toning with Lisa

    Strengthen and tone your arms with Lisa as she fires up your muscles and targets your biceps, triceps and shoulders!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Will You Remember - DJ Mayson
    2. Rattlesnake S...

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