Spice it up with Lisa as she shows you some signature barre moves that work your entire body with pulses, crunches, presses, and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ultraviolet - Mar Vei
2. Run Boy Run - Snake City
3. Picking up Pieces - Mar Vei
4. Sweat on Me (Trice Remix) - Tape Machines, Trice, Vicki Vox
5. Only Me and You - Sum Wave
6. Up and Try - DJ Mayson
Up Next in Strength + Stride
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20-Min Full Body HIIT with Andrea
Get a full body workout with Andrea during this high intensity training interval session sure to leave you sweaty and satisfied.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporated sitting and standing.
Class Playlist:
1. If You Really Beli... -
20-Min Feel The Burn with Sandi
Feel the burn with Sandi as you grab a light set of dumbbells and get ready to do a full body workout. Focus and burn out your biceps, shoulders, obliques and your core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playli...
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30-Min Full Body Band Blast with Lisa
Grab a resistance band and get ready to work your full body with Lisa as she takes you through a series of workouts that will give you a full body blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
1. For t...
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