Spice it up with Lisa as she shows you some signature barre moves that work your entire body with pulses, crunches, presses, and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
1. Ultraviolet - Mar Vei
2. Run Boy Run - Snake City
3. Picking up Pieces - Mar Vei
4. Sweat on Me (Trice Remix) - Tape Machines, Trice, Vicki Vox
5. Only Me and You - Sum Wave
6. Up and Try - DJ Mayson