Feel the burn with Sandi as you grab a light set of dumbbells and get ready to do a full body workout. Focus and burn out your biceps, shoulders, obliques and your core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. The Way It Burns - Jesse Lawrence, Ed Mills
2. Last Days of Summer - Bastien Slice
3. Moon and Tide - Particle House
4. Hayati - Raccy
5. Emotional Sine - This Other Space
6. Up and Try - DJ Mayson
Up Next in Strength + Stride
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30-Min Full Body Band Blast with Lisa
Grab a resistance band and get ready to work your full body with Lisa as she takes you through a series of workouts that will give you a full body blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
1. For t...
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20-Min Unilateral Function with Anne
Join Anne for a 20 minute unilateral function class that focuses on strengthening one side of your body at a time. Grab a dumbbell and get ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. We Wil... -
30-Min Back to Basics with Anne
Get back to the basics with Anne as she guides you through simple Cubii exercises that you can do on any occasion!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Forget Your Name - spring gang,...
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