Get a full body workout with Andrea during this high intensity training interval session sure to leave you sweaty and satisfied.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporated sitting and standing.
Class Playlist:
1. If You Really Believe - Yesable, Lollo Gardtman
2. Anywhere You Go - DJ Mayson
3. Ten Feet (Daxten Remix) - Curio feat. Lucy, Daxten
4. I Am Better Off (Hallman Remix) - Wildson, LaKesha Nugent, Hallman
5. Turn It Up (COE Remix) - Mike Parr, Leeah, COE
6. Keep the Fire Burning - Ethan Martin, Malena Stark
7. The Winner - Tape Machines feat. Frigga
Up Next in Strength + Stride
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20-Min Feel The Burn with Sandi
Feel the burn with Sandi as you grab a light set of dumbbells and get ready to do a full body workout. Focus and burn out your biceps, shoulders, obliques and your core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playli...
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30-Min Full Body Band Blast with Lisa
Grab a resistance band and get ready to work your full body with Lisa as she takes you through a series of workouts that will give you a full body blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
1. For t...
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20-Min Unilateral Function with Anne
Join Anne for a 20 minute unilateral function class that focuses on strengthening one side of your body at a time. Grab a dumbbell and get ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. We Wil...
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