Sitting + Standing Classes

Sitting + Standing Classes

All the classes listed in this collection have both standing and sitting exercises.

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Sitting + Standing Classes
  • 20-Min Soft Weights with Sandi

    Sandi is here and she has her weights with her! Interestingly enough though she doesn't have her Cubii! That's right...its a weights only class! Just as intense though because Sandi would demand nothing less of her classes!

    Equipment Needed: Light Weights

    Class Functionality: This class incor...

  • 15-Min Soft Weights with Sandi

    Everyone has 15 minutes to spare! So why not use them getting a solid workout in with Sandi! Because even fifteen minutes can get you on the right path towards a stronger body and better health!

    Equipment Needed: Light Weights

    Class Functionality: This class incorporates sitting and standing....

  • 30-Min Squishii Boxing with Anne

    Normally in a boxing match you'd wear gloves...but today we are boxing with Squishiis! I can't say they'd make effective boxing gear but they DO add an amazing amount of resistance to a cardio class! So grab your Squishiis and get ready to take on your opponent...a workout!

    Equipment Needed: Sq...

  • 10-Min Grip and Go with Anne

    You'd be surprised just what kind of workout you can get in ten minutes and Anne is here to show you the way! So grab your Squishiis and get ready to Grip it and Go with Anne!

    Equipment Needed: Squishiis

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. J...

  • 30-Min Power Legs with Anne 7/28/2022

    Nobody LOVES leg day but it certainly is important! So let Anne ease the pain that is leg day (both figuratively and emotionally) by walking you through 30 minutes of Leg Power

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Clas...

  • 30-Min Full Body Fit with Andrea 7/14/2022

    Our entire body keeps us moving, thinking and most importantly healthy...so its always good to give it a 30 minute tune up with Andrea on today's full body fit class!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    ...

  • 30-Min Sculpt + Tone with Anne 7/18/2022

    Sculpting and toning sound like the same thing but in reality they are quite different and Anne is here to get you sculpted and toned...all at the same time!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Pl...

  • 30-Min Slow Mo Stretches with Anne 7/25/2022

    A flexible and limber body is a healthy body so get ready for some Slow Mo Stretches over the next thirty minutes with Anne!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Rocket Soccer - Guustavv
    2. Rare Rock...

  • 30-Min Muscle Work with Rosalie 7/31/2022