30-Min Full Body Fit with Andrea 7/14/2022
Sitting + Standing Classes • 30m
Our entire body keeps us moving, thinking and most importantly healthy...so its always good to give it a 30 minute tune up with Andrea on today's full body fit class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Knock Knock - Jones Meadow
2. Past Adventures - Brendon Moeller
3. Lasers and Stuff - Tigerblood Jewel
4. Heureka - Lupus Nocte
5. Track Day - Ambre Jaune
6. Fights - AGST
7. Tightrope - Wellness, Van Psyke
8. New Dawn is Rising - Instrumental Version - Stonekeepers
9. Out of Control - Gloria Tells
Up Next in Sitting + Standing Classes
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30-Min Sculpt + Tone with Anne 7/18/2022
Sculpting and toning sound like the same thing but in reality they are quite different and Anne is here to get you sculpted and toned...all at the same time!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Pl...
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30-Min Slow Mo Stretches with Anne 7/...
A flexible and limber body is a healthy body so get ready for some Slow Mo Stretches over the next thirty minutes with Anne!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Rocket Soccer - Guustavv
2. Rare Rock... -
30-Min Muscle Work with Rosalie 7/31/...
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