30-Min Squishii Boxing with Anne
Sitting + Standing Classes
•
30m
Normally in a boxing match you'd wear gloves...but today we are boxing with Squishiis! I can't say they'd make effective boxing gear but they DO add an amazing amount of resistance to a cardio class! So grab your Squishiis and get ready to take on your opponent...a workout!
Equipment Needed: Squishiis
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Strut - Heyson
2. Payback - STRLGHT
3. Carbon Heart - This Other Space
4. Big Emotions - Tape Machines
5. Domino Effect - Tape Machines
6. Press X Twice - Lexica
7. We Don't Need the Answer - This Other Space
8. Backseat Rider - Lupus Nocte
Up Next in Sitting + Standing Classes
-
10-Min Grip and Go with Anne
You'd be surprised just what kind of workout you can get in ten minutes and Anne is here to show you the way! So grab your Squishiis and get ready to Grip it and Go with Anne!
Equipment Needed: Squishiis
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. J... -
30-Min Power Legs with Anne 7/28/2022
Nobody LOVES leg day but it certainly is important! So let Anne ease the pain that is leg day (both figuratively and emotionally) by walking you through 30 minutes of Leg Power
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Clas...
-
30-Min Full Body Fit with Andrea 7/14...
Our entire body keeps us moving, thinking and most importantly healthy...so its always good to give it a 30 minute tune up with Andrea on today's full body fit class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
...
