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30-Min Yoga Flow with Lindsey 7/7/2022

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30-Min Cardio Yoga Fusion with Lindsey 6/28/2022

Sitting + Standing Classes • 30m

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  • 30-Min Yoga Flow with Lindsey 7/7/2022

    Go with the flow...and follow along with Lindsey during this thirty minute yoga flow session! Guaranteed to get your body stretched and your mind relaxed!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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    It's FIT timeā€¦so that means it's Fitness time! Join Andrea as she guides you through a full thirty minute Full Body FIT class!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
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  • 20-Min Soft Weights with Sandi

    Sandi is here and she has her weights with her! Interestingly enough though she doesn't have her Cubii! That's right...its a weights only class! Just as intense though because Sandi would demand nothing less of her classes!

    Equipment Needed: Light Weights

    Class Functionality: This class incor...