You can stretch your muscles but you really can't stretch your heart...but you CAN do some cardio work that will get your heart into share WHILE doing some yoga stretch work! Best of both worlds!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. When to Stop - Lofive
2. Don't Stop My Heart - dvine
3. Illuminated Windows - Tape Machines
4. Vivacity - Phello
5 . Entrance - Jones Meadow
6. Flores - Bonsaye
7. Union - Jones Meadow
8. Sun Seeker - Sarah, the Illstrumentalist
9. I Keep Looking for It - Giant's Nest
10. City Echoes - dreem
Up Next in Sitting + Standing Classes
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30-Min Yoga Flow with Lindsey 7/7/2022
Go with the flow...and follow along with Lindsey during this thirty minute yoga flow session! Guaranteed to get your body stretched and your mind relaxed!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Cotton Candy Flavored -... -
30-Min Full Body Fit with Andrea 7/8/...
It's FIT time…so that means it's Fitness time! Join Andrea as she guides you through a full thirty minute Full Body FIT class!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Find Passion 0 DJ... -
20-Min Soft Weights with Sandi
Sandi is here and she has her weights with her! Interestingly enough though she doesn't have her Cubii! That's right...its a weights only class! Just as intense though because Sandi would demand nothing less of her classes!
Equipment Needed: Light Weights
Class Functionality: This class incor...
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