Go with the flow...and follow along with Lindsey during this thirty minute yoga flow session! Guaranteed to get your body stretched and your mind relaxed!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Cotton Candy Flavored - Sarah, the Illstrumentalist
2. Not Blue - Kylie Dailey
3. Suntrip - Harvio
4. Querido - Bonsaye
5. Q Bounce - Sarah, the Illstrumentalist
6. Sun Seeker - Sarah, the Illstrumentalist
7. 1 000 000 Darling - Rospigg
8. Ive Found My Way - Hallman
9. Sweeping Grounds - Major Tweaks
10. Crazy Like That - Lofive
11. Tasia - Gregory David
Up Next in Sitting + Standing Classes
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30-Min Full Body Fit with Andrea 7/8/...
It's FIT time…so that means it's Fitness time! Join Andrea as she guides you through a full thirty minute Full Body FIT class!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Find Passion 0 DJ... -
20-Min Soft Weights with Sandi
Sandi is here and she has her weights with her! Interestingly enough though she doesn't have her Cubii! That's right...its a weights only class! Just as intense though because Sandi would demand nothing less of her classes!
Equipment Needed: Light Weights
Class Functionality: This class incor...
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15-Min Soft Weights with Sandi
Everyone has 15 minutes to spare! So why not use them getting a solid workout in with Sandi! Because even fifteen minutes can get you on the right path towards a stronger body and better health!
Equipment Needed: Light Weights
Class Functionality: This class incorporates sitting and standing....
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