It's upper body day and Sandi is here to guide you through it so get prepared for thirty high intensity minutes of upper body strengthening!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Edsvikens Vals - Jerry McHoy
2. Struggles of a Microbe - William Claeson
3. Don't Hold Me Back - Andre Aguado
4. Got Me Trippin - Secret City
5. Soul Crazy - Tomas Skyldberg
6. I'm Never Giving Up - Frook
7. Hothouse Venus - This Other Space
Up Next in Sandi Berger
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30-Min Feel the Burn with Sandi
It’s time to feel the burn and what better trainer to get that muscle burning feeling going than Sandi! Follow along with a thirty minute class that will leave you feeling stronger than when you started.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a ...
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30-Min Full Body HIIT with Sandi
Join Sandi for Full Body HIIT day as she serves up thirty high intensity minutes for your entire body that's guaranteed to leave you sweating!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Street of Dreams - B... -
30-Min Total Body Tone with Sandi
It's total body day and Sandi is here with her resistance bands to guide you through a thirty minute class targeting the entitity of your body!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class features sitting and standing.
Class Playlist:
1. Fast Dr...
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