It's total body day and Sandi is here with her resistance bands to guide you through a thirty minute class targeting the entitity of your body!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class features sitting and standing.
Class Playlist:
1. Fast Driver - Andreas Dahlback
2. Peach Faygo - Jharee
3. Let Me Go - Living Caliber, Frida Danielsson
4. Sun Levitation - Killrude
5. Bring the Funk Back - The New Fools
6. Show Me - STRLGHT
7. No Sleep No Rest - Vince Yara
8. Hothouse Venue - This Other Space
9. MAI TAI - Particle Housem Mia Pfirrman
10. Salto Angel - Alex Dovo
Up Next in Sandi Berger
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30-Min Cardio Boxing with Sandi
Get your hands up and get ready to box with Sandi! She is here to guide you through a full on cardio workout with multiple different boxing moves sure to get your heart pumping!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. ... -
30-Min Upper Body Strength with Sandi
Upper Body Strength is a crucial component for overall health and we could all use a little extra help with upper body strength! Thankfully Sandi is here to help us all with a thirty minute upper body class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This c...
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30-Min Cardio Blast with Sandi
It's always a blast when Sandi is here teaching class…and it's an extra blast today because its CARDIO BLAST day! A full thirty minutes of Cubii workouts that will get your heart pumping!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and stand...
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