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30-Min Full Body HIIT with Sandi

Sandi Berger • 30m

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    Class Functionality: This class features sitting and standing.

    Class Playlist:
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    Get your hands up and get ready to box with Sandi! She is here to guide you through a full on cardio workout with multiple different boxing moves sure to get your heart pumping!

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    Original Air Date : 2/9/2022

    Upper Body Strength is a crucial component for overall health and we could all use a little extra help with upper body strength! Thankfully Sandi is here to help us all with a thirty minute upper body class!

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