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30-Min Cardio + Core with Sandi

Sandi Berger • 30m

Up Next in Sandi Berger

  • 30-Min Cardio Boxing with Sandi

    Original Air Date: 2/23/2022

    Sandi is here with you today to guide you through a full thirty minutes of heart racing cardio boxing! Its better to get your heartbeat up with her in class then in an actual boxing match too!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is...

  • 30-Min Cardio Dance with Sandi 3/21/2022

    Its dance party time! Well actually it's Cardio Dance Party time and Sandi is here to get your heart racing to great music and even better workouts!

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    Its upper body day ans Sandi is here to guide you through it! So grab your weights and join in as she give you thirty intense minutes of exercise!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

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