30-Min Cardio + Core with Sandi
Sandi Berger • 30m
A strong heart and a store core equal a strong and healthy body and who better to help you improve both than Sandi! Get ready for thirty minutes of heart pumping and core strengthening work!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Blue Nights - Brendon Moeller
2. Umbrella Corp - Alex Dovo
3. CBB - Alex Dobo
4. Kreaturez - Alex Dovo
5. Meet Me Tonight - Brendon Moeller
6. Blossoming in My Heart - Adelyn Paik
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Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
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30-Min Cardio Dance with Sandi 3/21/2022
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Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
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30-Min Upper Body Strength with Sandi...
Its upper body day ans Sandi is here to guide you through it! So grab your weights and join in as she give you thirty intense minutes of exercise!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Upside - Mindme,...
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