Feel the burn with Sandi as you grab a light set of dumbbells and get ready to do a full body workout. Focus and burn out your biceps, shoulders, obliques and your core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. The Way It Burns - Jesse Lawrence, Ed Mills
2. Last Days of Summer - Bastien Slice
3. Moon and Tide - Particle House
4. Hayati - Raccy
5. Emotional Sine - This Other Space
6. Up and Try - DJ Mayson
Up Next in Sandi Berger
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Turkii Trek Day 1: 30-Min Cardio Burn...
Kick off our 3-day Turkii Trek event with a 30-min cardio burn class taught by Sandi. Feel the burn and have a blast during this special edition Thanksgiving class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Let Me Go - Lo... -
20-Min Total Body Tone with Sandi
Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Meet Me Tonight - Brendon Moeller
2. D... -
30-Min Upper Body Strength with Sandi
Join Sandi for a full upper body strength session where she will guide you through a full compliment of exercises that will leave you feeling fit and fully worked out!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist...
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