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20-Min Total Body Tone with Sandi

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Turkii Trek Day 1: 30-Min Cardio Burn with Sandi

Sandi Berger • 31m

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  • 20-Min Total Body Tone with Sandi

    Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Meet Me Tonight - Brendon Moeller
    2. D...

  • 30-Min Upper Body Strength with Sandi

    Join Sandi for a full upper body strength session where she will guide you through a full compliment of exercises that will leave you feeling fit and fully worked out!

    Equipment Needed: Cubii Compact Elliptical, Light Weights.

    Class Functionality: This is a fully seated class.

    Class Playlist...

  • 20-Min Full Body HIIT with Sandi

    Get a full body workout with Sandi as she helps you strengthen and energize your body from head to toe.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. House Head - Shoulder B
    2. You Can Ask and I'll Never Say No...

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