Join Sandi for a full upper body strength session where she will guide you through a full compliment of exercises that will leave you feeling fit and fully worked out!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1 - First Kiss - Mondays, Paulina Fortlick
2 - Lakewood - Mar Vei
3 - Sick and Tired - Mad Modishi
4 - Don't Let the Dance Die - Mad Modishi, Dayon
5 - Loco Loca - Digital Camel
6 - Be Free with Me (Chez Remix) - Sline, Frank Moody, Chez
7 - Tired of Waiting - Hallman
8 - No Sleep No Rest - Vince Yara
9 - Blue Champagne - Peachy Pavement, Vicki Vox
Up Next in Sandi Berger
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20-Min Full Body HIIT with Sandi
Get a full body workout with Sandi as she helps you strengthen and energize your body from head to toe.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. House Head - Shoulder B
2. You Can Ask and I'll Never Say N... -
30-Min Dance Fit Cardio + Core with S...
Sandi is here with a full thirty minute Dance Fit Cardio & Core class where she will guide you through a funky and sweaty workout!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1 - Grooving In LA - Ben Curti... -
20-Min Full Body Strength with Sandi XX
Join Sandy for twnety minutes as she gives your entire body a full tune strength tune up that will leave you feeling stronger and better!
Equipment needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1 - Through The Night - Andr...
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