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Join Rosalie and get a full body 30 minute tone up with resistance bands and she walks you through thirty intense minutes of total body work.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
1 - Ha...
Follow along with Rosalie as she takes you a thirty minute upper body muscle movement workout focusing on the muscle groups in your upper half.
Equipment Needed: Cubii Compact Elliptical, Light Weights
1 - Hands On Your Body ...
Join Rosalie for a Upper Body and ab workout as she guides you through thirty minutes of resistance bands training focusing on your abs and your upper body.
Equipment Needed : Cubii Compact Elliptical, Resistance Bands
1 - Le...